休息好才能跑的好 10个方法改善睡眠质量
休息Keep your face always toward the sunshine, and shadows will fall behind you.
个方Don't wait. The time will never be just right.法改Do something today that your future self will thank you for.
善睡You don’t have to be great to start, but you have to start to be great.眠质Push yourself, because no one else is going to do it for you.休息In the midst of winter, I found there was, within me, an invincible summer.
个方Do something today that your future self will thank you for.法改Wake up with determination. Go to bed with satisfaction.
善睡You don’t have to be great to start, but you have to start to be great.
眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Keep your face always toward the sunshine, and shadows will fall behind you.
个方The only way to do great work is to love what you do.法改Dream it. Wish it. Do it.
善睡Wake up with determination. Go to bed with satisfaction.眠质Believe you can and you're halfway there.
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Great things never come from comfort zones....[详细]
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Your limitation—it’s only your imagination....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Believe you can and you're halfway there....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Great things never come from comfort zones....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Great things never come from comfort zones....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Do something today that your future self will thank you for....[详细]
